What Is Creative Visualization And How Can It Help You Manifest Your Desires?
There are many highly successful and wealthy people that firmly believe that when you can visualize particular scenarios or events, you can actually change your energy patterns, and what you are vibrating to the Universe, so that you can manifest your desires and dreams.
What Is Creative Visualization?
With creative visualization you use your imagination to visualize different events or scenarios in your mind. By using creative visualization techniques, you are able to paint a clear mental picture, and then concentrate on this picture for a time period. This will enable you to change your thoughts and your beliefs to such a point that your external world changes.
Back in 1910, Wallace Wattles talked about the power of visualization in his popular book The Science of Getting Rich. It is very likely that if you are interested in mind power, then you will have heard of this book and Wattles. You may have even read the book. The book has been studied by many who wanted to achieve success in their lives, and it is still being read by millions across the world, over 100 years after it was published.
The use of creative visualization is not new, and stems back to Hindu Monistic Theory. Wattles used the technique to manifest wealth and other things that he desired. He shared this with the world through his book, and this inspired other books such as Think and Grow Rich by Napoleon Hill, and in the modern era, The Secret by Rhonda Byrne.
In the book, Wattles stresses the importance of thinking in terms of your desire already having been achieved. He explains that creative visualization meditation is the key to doing this, and making your mind truly believe that you already have what it is that you desire.
He was one of the first people to really hammer home the concept that you are what you think. Everything that you have in your life, or don’t have in your life is the result of the way that you think. If you think about something on a continuous basis, then it will manifest itself for you.
Focus On What You Want
If you really want to achieve great results with visualization manifestation, then you need to be focussed on what you want. Many people find it really difficult to consistently maintain their focus on a desire until they achieve it.
With visualization you can take your desire and accept that it has already happened. You will be claiming your desire as yours, and then you need to have faith that the Universe will deliver it to you. If you use this method, you will be placing your order with the Universe, and then all you have to do is think about it already happening and it will be delivered.
Once you have decided what it is that you want, you need to want it really badly. Think about your desire all of the time, and don’t focus too much attention on your current circumstances. Confine your current situation to just being your previous thoughts manifesting themselves.
Your results will improve dramatically if you are grateful for everything that you have. By showing gratitude, you will really connect with the source, and this will help you to send out the right vibrations and attract the things that you truly desire. It will also set you up for being open to receive what you want in the correct way. Think about who and what has helped you advance in life, and be grateful for all of this.
Use Creative Visualization For Manifesting Desires
You can use the visualization techniques to manifest your desires no matter what they are. If you want more money and financial independence then you can visualize this. If you want better health and wellbeing then this is possible too. You can be really specific here and use it for the acquiring of skills or the betterment of skills that you already have.
There are many sports people that have used creative visualization to provide optimum athletic performance. Any sport is open to this concept, and it has been used by golfers, professional soccer players and Olympic athletes to name but a few.
You may have heard about the famous study performed on Olympic athletes. Some of these athletes were split into three groups, and the fist group only participated in physical training. Group number two was subjected to 75% physical training and 25% mental training, and the last group received 50% physical training and 50% mental training.
You can guess what happened can’t you? Those in group 3 achieved the best results in terms of performance. The use of the mental images that they were subjected to had a significant impact on their performance, and this is now widely used in sports psychology and neuroscience.
Visualization can be used for healing and wellbeing too. If you have some kind of sickness, then you can visualize all of the bad cells and other toxic elements being cleansed from your body. This has worked for many people, and is often recommended as a powerful alternative therapy technique.
Famous People Have Used Visualization To Good Effect
It was not just Wallace Wattles that used these techniques that he explained in his creative visualization book, The Science Of Getting Rich. Before Wattles, it was claimed that William Shakespeare used visualization to predict his success of becoming a famous writer.
Winston Churchill is said to have used the technique throughout the Second World War, and to boost his political career in the United Kingdom. More modern day examples can be found with actors like Jim Carrey. Before he was famous, he wrote a check to himself for 10 million dollars. The check was dated for October 1995 and he added “for services rendered” on the check. He used visualization techniques for years, and he received a check for the exact amount for starring in the movie Dumb and Dumber.
Arnold Schwarzenegger visualized that he would win Mr Universe several times before he eventually did win it. Freddie Mercury visualized that he would be a legend in the music business and he was. Michael Jordan used the visualization technique to become one of the greatest ever basketball players.
There are many other famous people who have used creative visualization to be successful. The list includes Elvis Presley, Justin Timberlake, Oprah Winfrey, Ellen Degeneres, Will Smith, Tiger Woods, Drew Barrymore, Bill Gates and Anthony Robbins.
You Must Practice Creative Visualization To Get It Right
Before you even start to try and visualize, you need a detailed picture of your desires. The more detail that you can provide, the more real your visualizations will be. Once this is done, visualize that all of these things have already happened to you.
This is not a one off event. You will need to visualize the details of your desires over and over again, so that you change your vibration state, and send the right energy to the Universe to make this all happen for you.
Be Consistent With Your Visualizations
Consistency is very important with visualization. You need to be prepared to spend at least five minutes visualizing and do this regularly. Daily visualization is recommended, but if you can’t manage this then go for each alternate day. Don’t stick with the 5 minute time period, and endeavour to increase this to between 10 and 30 minutes. The longer that you can spend on visualization, the better the results will be for you.
If you decide to visualize for 20 minutes then stick with this as often as you can. You will not want to be distracted while you are visualizing, so find a place where you will not be interrupted. If you live with others, ask them to respect this short period of time, and not to disturb you unless there is a dire emergency.
A quiet place is recommended for your visualizations, so plan for this before you start. Any sudden noises outside can interrupt you, and you want to avoid this. The simple rule to follow with visualization is the more successful you are at visualizing your desires already manifesting in your life, the quicker they will do that.
You Have To Visualize That It Has Already Happened
It is of vital importance that you visualize that you have already received whatever it is that you want. This can be tough to do at first, but with practice you will be able to perform this mental mind trick easily, and it is a vital that you do this if visualization is going to work for you.
Never include hope in the visualization process. Hoping that something will happen should never be part of the deal. Ditch all of the hopes and maybe’s before you start to visualize. When you are visualizing you have to feel very strongly that what you desire has already manifested itself. Make this really strong by already living it in your visualizations.
The idea behind this is to convince your subconscious mind. The subconscious is unable to distinguish between things that are real and those that are imagined. It will just accept the situation if you tell it strongly and on a consistent basis. Your subconscious is all powerful, and once it has got the message from your visualization sessions, it will act to bring you what you want by sending out the right vibrations to the Universe. You can make your visualizations really strong by including all of your senses. Don’t only concentrate on seeing your desires happen but feel them, hear them and smell them too.
Visualize In The First Person
When you visualize you need to make it in the first person. Use your own eyes to see yourself achieving everything, and do not see yourself from a third person perspective. If you can’t avoid visualizing in the third person, you will still have some success, but it will not work as well as doing this in the first person.
You can improve your first person visualization techniques by using your own body, and seeing everything with your own eyes. In time this will become very powerful, as it is the same as our reality of experiencing the things that we are surrounded by each day.
Make It As Real As You Can
Practice making your visualizations as realistic as you can for the best results. Make it a movie, and add color and background music too. Detail is very important, so have fun including everything to make it feel very real.
Bring your acting talents to the fore by playing out the scenarios that your desires will bring. Concentrate on the real life things that will happen, such as taking the keys to your new luxury home from the real estate agent, or walking around in those expensive clothes. Feel how good this is. Have a party and invite people you know to see your new home and clothes.
Make Your Visualizations Fun
If you make your creative visualization time a chore then it will never work for you. It needs to be a lot of fun, and something that you really look forward to. See your visualization time as “getting away from it all”. It is your fun time to forget about all of the issues that you have had to deal with throughout the day. Many people find that they feel inspired and totally creative once they have had their regular visualization session.
Go For The Stars
Make your dreams and desires as big as possible. Your mind will have to work just as hard to manifest $10 as it will $10 million, so go for the stars. Spend a lot of time deciding on exactly what it is that you want before you start the process of visualization.
To help you get started with visualization, take a photograph and look at it very closely for a while. After this you can close your eyes and try to remember what was in the photograph. When you are able to see anything that looks like the picture with your eyes closed, you are visualizing. The more that you practice the better you will become at visualization.
Accelerate Your Success With High Quality Visualization Training
Visualizing correctly can be really tough to do, and take a lot of time. If you want to fast track your success, then there are a few high quality creative visualization courses available. One of the top courses that has many satisfied customers is the Abundant Mind by Ty Summers.
In the Abundant Mind course, there are several creative visualization videos that will take you step by step and help you to master visualization very quickly. This is an excellent course that is both inexpensive and highly effective. You can find out more about the Abundant Mind course here.